FitFit Formula
The workouts are functional: exercises that make your body fitter for everyday life. FitFit’s muscle- and bone-strengthening moves help you feel great every day. And best of all: anyone can join, at any level.
FitFit in your life
- 1Call your buddy
- 2Pick a set
- 3Workout together
16 minute workouts
Each workout consists of 4 rounds and 4 exercises, so it always lasts 16 minutes. Every minute, a new exercise starts — for you and your workout buddy. You work for 45 seconds, and of course, you can take extra rest if you need to. The remaining 15 seconds are your built-in break to recover and get ready for the next move.
Together or solo
Working out together makes exercise more fun. Do the same workout or each your own. Buddy not around? No worries — with a solo workout, you’ll never skip a session. FitFit keeps you moving.
Frequently Asked Questions
Right now, the app is only available on smartphones and tablets — not on laptops or other computers.
A workout always lasts 16 minutes, not counting any warm-up time you take beforehand.
No, you can each choose your own workout. It can be the same one, but it doesn’t have to be. You just exercise at the same time — so you’re still working out together.
It doesn’t matter how fit you are. You can choose from workouts with different intensity levels, so you can train at your own pace. If you’re unfamiliar with an exercise, read the instructions carefully and start gently.
Right now, the app is free to use. If a paid version is introduced in the future, there will always remain a free version available.
Yes! You can also do a solo workout — perfect for dedicated users or when your buddy isn’t available.
No, FitFit only supports calls and workouts with one buddy at a time. But of course, you can work out with more people in the same room using one device.
Contact
FitFit is still in development, so your feedback is greatly appreciated. For any questions, comments, or collaboration requests, please email us at contact@fitfitapp.nl
